-1/4 c. Apple Juice//~30 Calories (optional)
-1/2 Banana//~40 Calories
-1 Apple//~55 Calories
-1 tbsp Honey//~64 Calories
-Vanilla Danon Yogurt//60 Calories
Total Calories = ~219
I would suggest starting off with the apple juice to give it some more zing. Although I didn't use any in mine, it was still great. You don't need to do much to make this one! Peel the banana, and peel & cut the apples. Add to the juice, and blend. Toss in the yogurt and honey and blend until smooth. Boom, done.
Give it a try and make sure you leave a comment to let us know what you think or if you have any suggestions for us to try. We would love to know what you think!
My husband loves to put apples in his smoothies, but I've yet to try it. Will gove it a go this week, though! Sounds really good!
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